Embracing Forgiveness to those no longer in our sphere of friendship

Remembering those who are no longer part of our lives.

In our journey through life, we encounter many souls who touch our hearts, shape our experiences, and leave lasting impressions. Some of these relationships endure the test of time, while others drift apart for various reasons. It’s important to recognize that parting ways doesn’t diminish the value of these connections. Instead, it offers an opportunity for profound healing and growth through forgiveness.

Forgiving Others

First and foremost, let us focus on forgiving those who are no longer in our lives. Whether the separation was due to misunderstandings, personal growth, or external circumstances, holding onto resentment only burdens our hearts. Take a moment to bring to mind each person with whom you once shared a friendship or relationship. Acknowledge the experiences you had together, both the joyous and the challenging ones.

Now, visualize sending them love and light. Imagine enveloping them in a warm, radiant glow, expressing gratitude for the lessons they brought into your life. Whether these lessons were about love, patience, trust, or resilience, each has contributed to your personal growth. By forgiving them, you release any lingering negative energy, paving the way for inner peace and healing.

Forgiving Yourself

Equally important is the act of forgiving yourself. Often, we are our harshest critics, replaying moments where we feel we could have done better. It’s essential to recognize that everyone makes mistakes, and these mistakes are valuable opportunities for learning. Embrace your humanity and extend the same compassion to yourself that you would offer a dear friend.

Reflect on the relationships that have ended and identify any feelings of guilt or regret you may be holding onto. With a kind heart, forgive yourself for any actions or words you wish had been different. Understand that you were doing the best you could with the knowledge and resources available to you at the time.

Sending Love and Gratitude

As you forgive yourself and others, take a step further by sending love and gratitude to each person. Thank them for the role they played in your life, for the shared moments, and for the growth their presence facilitated. This act of gratitude transforms any lingering pain into a source of empowerment and positivity.

Visualize each person as a teacher on your journey, contributing to your evolution and understanding. By expressing love and thanks, you honor their impact and acknowledge the interconnectedness of all human experiences.

The Importance of Forgiveness

Forgiveness is a powerful tool for healing. It frees us from the shackles of past grievances and allows us to move forward with a lighter heart. When we forgive, we reclaim our power and open ourselves to new possibilities. This process of letting go and sending love can lead to profound transformations within ourselves and our relationships.

As you practice forgiveness, remember that it is a continuous journey. It requires patience, compassion, and a willingness to see beyond the hurt. By forgiving others and ourselves, we create a ripple effect of love and healing that extends far beyond our immediate circles.

Take this time to reflect, forgive, and send love. Embrace the healing that comes from releasing old wounds and welcoming new beginnings. In doing so, you honor the sacred journey of your soul and the beautiful tapestry of connections that shape your life.

Harnessing the power of Meridian Healing for self transformation

In Traditional Chinese Medicine (TCM), our body’s meridians are pathways that channel vital energy, or Qi, throughout our system. These meridians influence not only our physical health but also our emotional and mental well-being. By understanding and working with these meridian systems, you can harness their energy to heal and balance your body, mind, and spirit. Below, we’ll explore key meridians and their roles in maintaining health, as well as how you can focus energy to bring about profound healing.

The Heart Meridian: The King of Organs

The Heart Meridian is known as the “King of Organs,” housing the vital essence and commanding all other organs and emotions. It is also considered the seat of the mind. When your heart is in balance, it supports a healthy mental state, regulates circulation, and fortifies your body’s defenses against disease. Imbalances in the heart meridian can manifest as emotional turmoil or physical symptoms such as speech impediments and a pallid complexion. The heart meridian starts near the armpit, runs down the lower inner arm, and ends at the tip of the little finger.

Element: Fire

Positive Emotion: Joy

Negative Emotion: Arrogance

The Lung Meridian: The Minister of Energy

The Lung Meridian, second only to the heart in importance, is the “Prime Minister” of the body. It governs energy, circulation, and the connection between mind and body through breath. The lungs work with the heart to sustain life by regulating blood and Qi flow. Imbalances in this meridian can lead to respiratory issues, skin problems, and emotional states like despair and anxiety. The lung meridian begins at the shoulder, runs down the top of the inner arm, and ends at the corner of the thumbnail.

Element: Metal

Positive Emotion: Courage

Negative Emotion: Grief

The Stomach Meridian: The Sea of Nourishment

The Stomach Meridian is responsible for the balance of elemental energies in the body and is crucial for digestion. Known as the “Sea of Nourishment,” it extracts energy from food and drink to sustain the body’s systems. An imbalance here can lead to digestive issues, mental confusion, and anxiety. The stomach meridian starts under the eye, follows the jawline, descends the throat, chest, and abdomen, and finally runs down the front of the legs to the big toe.

Element: Earth

Positive Emotion: Compassion

Negative Emotion: Anxiety

The Kidney Meridian: The Root of Life

In TCM, the kidney is one of the most vital organs, including the adrenal and sex glands. It stores the essential energy for life and regulates brain function, memory, and rationality. Imbalances in the kidney meridian can result in issues like impotence, immune deficiencies, and memory problems. The kidney meridian starts at the sole of the foot, ascends the inner leg, and travels up the central torso to the collarbone.

Element: Water

Positive Emotion: Gentleness

Negative Emotion: Fear

Energy Focusing: Transforming Your QiEnergy focusing is a powerful technique that allows you to direct energy to specific points on your body, known as belief points, to correct imbalances. By consciously focusing your energy, you can bring about physical, emotional, and spiritual healing. Whether you are working on your heart’s vitality or your lungs’ energy flow, focusing on these belief points can help realign your body’s natural energy pathways and promote overall wellness. We will go through a video of this practice that will be released on Monday. Here is the exercise I would like you to practice in the meantime.

Set Your Intention: Before beginning the exercise, take a few deep breaths and set a clear intention. Focus on the self-limiting belief you wish to heal. It could be anything from a fear of failure, feelings of unworthiness, or any other belief that you feel is holding you back.

Grounding: Stand or sit with your feet firmly planted on the ground. Visualize roots growing from the soles of your feet, connecting deep into the Earth. Feel the support of the Earth beneath you, providing a stable foundation for your healing work.

Step 1: Identifying the Limiting Belief and Its Corresponding Meridian

• Reflect on the Belief: Close your eyes and bring your limiting belief into your awareness. Notice where in your body you feel tension, discomfort, or heaviness when you focus on this belief. This is often where energy is blocked or stagnant.

• Connect the Belief to a Meridian: Based on the area of discomfort or tension, identify the corresponding meridian. For example:

• Heart Meridian: If you feel tightness in your chest or a racing heart, this may indicate an imbalance in the Heart Meridian.

• Lung Meridian: If you experience shallow breathing or sadness in the chest, it may involve the Lung Meridian.

• Kidney Meridian: Fear or anxiety felt in the lower back or kidneys might suggest a Kidney Meridian imbalance.

Step 2: Focusing Energy on the Belief Point

1. Locate the Meridian Pathway: Using the information provided earlier, locate the starting and ending points of the meridian associated with your limiting belief. You can gently trace this pathway on your body with your fingertips to connect more deeply with the meridian.

2. Breathwork: Begin with deep, slow breathing. Inhale deeply through your nose, filling your lungs and belly with air. Hold the breath for a moment, then exhale slowly and completely. With each breath, imagine drawing in healing energy and releasing any tension or negative energy.

3. Visualize Energy Flow: Visualize a warm, healing light entering your body with each inhalation. See this light traveling along the meridian pathway associated with your belief, dissolving any blockages and restoring balance. As you exhale, imagine releasing any negative energy, allowing it to dissipate into the Earth.

4. Focus on the Belief Point: Direct your focus to the specific belief point where you feel the most tension or discomfort. This is where the self-limiting belief is stored energetically. Visualize the healing light concentrating in this area, softening, and releasing the belief. You can place your hand over this area, feeling the warmth and energy flowing beneath your palm.

Step 3: Releasing and Replacing the Belief

1. Release: As you continue to focus on the belief point, mentally or out loud, affirm that you are ready to release this limiting belief. You might say something like, “I release the fear of failure. I let go of any beliefs that do not serve my highest good.”

2. Replace with Positive Energy: Once you feel a sense of release, replace the void with positive, affirming energy. State a new, empowering belief that you wish to embody. For example, “I am capable and deserving of success. My heart is open to receiving love and joy.”

3. Seal the Healing: Visualize the healing light sealing this new belief into your body, flowing freely through the meridian, and spreading throughout your entire being. Feel a sense of calm, balance, and empowerment.

By understanding and engaging with these meridian systems, you can unlock your body’s natural ability to heal itself. Whether you’re working to overcome emotional struggles or physical ailments, focusing your energy on these meridians can guide you toward a more balanced, healthy, and vibrant life. Embrace these ancient techniques and discover the profound impact they can have on your well-being.

This approach to healing not only empowers you to take control of your health but also deepens your connection to your body’s intrinsic wisdom. With practice, you can learn to sense and manipulate the flow of energy within yourself, transforming belief points and restoring balance in your life.

Healing Devices and Hacks You Have Not Heard Of But Need To Know Now!!

Many emerging cures and technologies—some yet to be released—are fundamentally rooted in the concept of energy, specifically vibrational frequencies. This underpins the critical importance of ascending to a 5D energy state, embodying agape, or unconditional love. It is in this heightened state of being that one can fully harness the benefits of what currently exists and what is forthcoming. Technologies like Medbeds and various plasma-related energy devices epitomize this shift, all revolving around the core principle of energy and plasma.

In the past two years I have had a unique journey with Healing Devices, some of them are amazing and others are not so great. Either way, on a quest to locate the best device for my Dad who has intractable stomach pain I was hell bent upon finding one that worked.

The Healy

Purchase here : Healy shop

In a world where emerging technologies and potential cures are increasingly rooted in the science of energy and vibrational frequencies, there lies an opportunity to ascend to a higher state of health and wellness. This advancement in understanding is pivotal, especially in the realm of 5D energy states and the concept of agape, or unconditional love. Such a profound state of being allows us to fully leverage the benefits of both existing and forthcoming technologies. Among these innovations, the Healy device stands out as a leading example, epitomizing this paradigm shift with its focus on energy and plasma.

My personal journey over the past two years in exploring various Healing Devices has been both enlightening and transformative. In seeking the best possible solution for my father’s persistent stomach pain, I’ve encountered a range of devices, each with its own merits. However, one device has truly distinguished itself: The Healy.

Introducing the Healy: The First Wearable Individual Micro-current Frequency Device

The Healy is a groundbreaking innovation in personal health technology. This wearable device harnesses the power of microcurrent frequencies to provide relief from pain, inflammation, anxiety, and sleeplessness. Beyond its medical applications, Healy offers astounding non-medical benefits that are truly transformative.

How Does the Healy Work?

Healy operates on the principle that a healthy body maintains a frequency between 62-72 megahertz. When this frequency drops, we become vulnerable to illness, injury, and disease. By using biofeedback and resonance technology, Healy targets healing at a cellular level, addressing energetic imbalances and boosting cellular energy (ATP) by an average of 500%. This enhancement in cellular communication recharges cells to their optimal mV rate, steering the body back to homeostasis, or balance.

The Healy’s impact is profound. It not only activates the body’s natural healing capabilities but also strengthens the immune system and improves overall health. Users often experience significant improvements in performance, endurance, and recovery.

Experience the Convenience and Efficacy of Healy

Healy’s design is user-friendly and practical. It’s a lightweight, wearable device that connects to your body via electrodes worn on the wrist, ears, or directly over areas of pain or spasm. By providing individualized microcurrents, Healy promotes repair, reduces inflammation, and enhances the energy production of your body’s cells and tissues.

The Visionary Behind Healy: Marcus Schmieke

Developed by the visionary Marcus Schmieke, born in 1966, the Healy device and TimeWaver® products are the culmination of his aspiration to bring the benefits of TimeWaver technology to everyone in a compact and accessible form. Marcus envisioned a device that was not only effective but also convenient and easy to use daily – a small companion to safeguard our health and provide innovative support for prevention and healing.

Invest in Your Health with Confidence: The Healy’s 14-day Money-back Guarantee

Embrace a new era of personal wellness with Healy. Experience this innovative device and feel the difference it makes in your life. With a 14-day money-back guarantee, there’s no risk in trying Healy – only the potential for profound improvements in your health and well-being.

My opinion- The Healy has been the single most transformative device I have ever used. It works on not only painful areas by using electrodes, but you can also use it to improve your mental state, anti aging, balance your chakras, improve your absorption of vital nutrients, help increase coherence, help with astral projection improve manifestations and decrease scar formation. Wow would not be an accurate word to even describe this device. I was skeptical but I got my first free aura scan and was immediately blown away. This device knew things about me that no one could have known that were very specific and al it asked for was my name, date of birth, place of birth and picture. You can send someone these frequencies much in the same way through the quantum field or you can hook them or yourself up to the device using the electrodes, bracelets or ear clips. Here are some of the things I have fixed with the help of the Healy: Gotten much healthier overall, fixed my eyesight from -2.75 to -1.75. Was able to astral project for the first time. Gotten the best rest I've ever had and subsequently been able to sleep much better since. Helped decrease my back pain. Helped my dad to feel better and get some relief.

Lifestream Generator-

Purchase here: https://lifestreamgenerator.com?sca_ref=3455201.Mr9aijKNEV

this machine is my second favorite and has dramatically changed my life. It uses radiant energy technology that comes from the sun. Stress and aging lower our cell voltage. The lifestream generator recharges your cells which results in decrease in pain, increased mental clarity, deeper sleep, increasing energy, reduced aging, reduced need for stimulants and much more. Invented by John D. Riley in 2005 the Lifestream Generator is a combined technological achievement based on 100 years of research from Nikola Tesla, George Lakhovsky, and George W. Van Tassel. Radiant energy is an electrical phenomenon observed and experienced at multiple variables of scale. Energy travels in waves, moving from a point of origin into the surrounding environment.

The sun gives off radiant energy across a broad spectrum. The breadth of the sun’s energy fuels every natural process on earth. All biological systems respond to the energy in their environment. Ancient cultures around the world have revered places from where concentrations of energy are believed to radiate forth. Clearing the mind, improving well-being, and expanding consciousness have long been associated with energy centers.

The Lifestream Generator is a breakthrough technology that converts AC electric power into radiant energy. Exposure to harnessed radiant energy through a Lifestream Generator has purportedly given many users improvement in health, mind, mood, and other well-being benefits. It completely got rid of my back pain but I do want to mention that it requires upkeep.

Here are some things it can do for you: Improve the function of every cell and organ in your body

• Recharge your body’s cellular battery

• Feel revitalized and relaxed

• Help put your body into a true healing state

• Strengthen your bodies ability to heal and manage stress

• Speed up physical, mental and emotional processes

• Create a louder “intention” to strengthen the manifestations of your reality with a higher level of awareness

• Release muscle tightness quickly

  The Lifestream Generator amplifies and increases the voltage, vibration, and “chi” of the body. When we are born consider us having 100% of our battery – the same battery that is in every cell that helps the cell clean out toxins and work well – before you were tainted by toxins, experience, fears, and disappointment. After the age of about 24, our “battery” starts to deplete; about 10% for every 10 years after 24 (e.g. by 34, you will have 90% of your battery power). Cells with a weaker voltage result in an environment of disease, sickness and emotional ill-heath. However through exposure to radiant energy cell voltage is raised. This optimizes cell voltage bringing about a state of balance. The Lifestream generator “jump starts” your batteries back to 90-100% to increase the efficiency and capacity of your body to heal and contain emotions.

x39 Stem Cell patches

Purchase here: https://lifewave.com/Psychicbabes

This new technology patented patch will stimulate the skin with low levels of light, resulting in improved energy flow and cellular repair. The patch elevates the peptide AHK-Cu that improves cognitive function. AHK-Cu declines with age and at the age of 60 it has dropped by 60%. It improves performance in strength, muscle mass and stamina. It supports a healthy cardiovascular system & Supports healthy cognitive function. Increases muscle growth and speeds recovery. Has been proven to increase fat loss when used in tandem with a healthy diet and exercise program. It supports bone health. It activates your own stem cells and helps reset them to a more youthful state. It can improve your sleep and overall energy. It relieves aches and pains and improves cognition and gets rid of brain fog.

It Improves skin quality, reducing the appearance of lines and wrinkles.

Supports natural wound healing process.

Based on the support you are hoping to achieve, from headache, back pain, or inflammation, there are various techniques for applying these patches.You peel off the backing and apply the patch to the lower abdomen or the back of the neck. Placement of these patches is critical for the best results. These should be worn for 12 hours or less daily for four days on and three days off, or every other day schedule of application is recommended for these patches. Side effects, will be increased energy to rejoin activities that maybe were painful or just exhausting previous to using the patches. The cost for a 30 day supply is $149 or you can become a preferred customer and pay $99 if you plan on ordering frequently. Compared to other treatment and available products, I have found the X39 patch to be on of the most affordable natural health care alternatives that doesn’t appear to have any side effects.

For anyone currently paying to visit a specialist for your health issues or pains, you will find this should be a much less expensive option for treating pain and gaining multiple health benefits.This patch has changed my life, and I encourage anyone who feels discomfort or pain to give it a try.You can spend $15,000 and hope stem cell injections work for you or spend $100 and test it out these patches. If you order every month, it will cost around $1200 a year.

Best of all!!
Lifewave offers a full 90 day risk free trial so you can always send the product back if you are not happy for any reason.

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Summoning Hathor

Most of you have heard of Chris Bledsoe’s story of the lady. I believe that this is the same energy as the Goddess Hathor.

If you wish to call on her and have her enter your space There are a few things you should do. Please note this is a summoning ritual, and it will only work if you have a completely open heart and benevolent intentions to grow and to learn from this amazing goddess.Ritual of Invocation for Hathor

Materials:

• Two candles (one gold, one blue)

• Incense (preferably myrrh or frankincense)

• A small mirror or a piece of turquoise

• Offerings (such as music, dance, or sweet foods like dates or honey)

• A bowl of water

Preparation:

1. Create a Sacred Space: Arrange a clean, quiet area comfortably. Place the mirror or turquoise in the center as a symbol of Hathor’s presence. This is surrounded by the bowl of water, which reflects her nurturing aspects.

2. Candle Arrangement: Place the gold candle to represent her luminescence and beauty and the blue candle to symbolize her celestial connection as the sky goddess.

3. Incense Burning: Light incense to purify the space and create an atmosphere conducive to divine presence. She loves either frankincense or myrrh.

Invocation Ritual:

1. Opening Words: Begin by stating your intention clearly, for example:

• “O great Hathor, lady of the sky, joy, and love, I call upon you.”

2. Light the Candles: As you light each candle, focus on the attributes of Hathor you wish to invoke:

• Light the gold candle saying, “Hathor, whose golden light brings joy and beauty.”

• Light the blue candle saying, “Hathor, endless sky, your compassion embraces the world.”

3. Offering: Present your offerings while singing, playing music, or simply expressing words of adoration and request. You then  say:

Nekhbet Hathor, Heryt-ib sen nefer, Ankhet en kemet.

Djed-medu en Hathor neb.t mery.t, neferet weret,

Heneket ka.k neb senet.

I offer these gifts as a token of my devotion and in celebration of your magnificent grace.

Here is a rough translation of this prayer in Egyptian:

• Nekhbet (Nekh-bet) - Hail

• Hathor (Ha-thor) - Hathor

• Heryt-ib (Her-yit-ib) - Mistress of the heart

• Sen nefer (Sen nef-er) - of beauty

• Ankhet en kemet (An-khet en ke-met) - Life of Egypt

• Djed-medu (Jed-med-u) - Words spoken

• Neb.t mery.t (Neb-t mer-y.t) - great beloved

• Neferet weret (Nef-er-et wer-et) - great beauty

• Heneket ka.k (He-ne-ket ka-k) - Sustain my spirit

• Neb senet (Neb sen-et) - all my days

Next If you would like to call her in: Iri-nefert Hathor, Nefer-hetepet weret,

Em-khak neferu, Ankhet kau en Heret.

Henk-ef en Heru, iw.f hna.i em akhet.

Rough translation: Come in peace, Hathor, great of favor,

With beautiful offerings, life of the house.

Join me as a companion, be with me in the horizon.

4. Water Blessing: Dip your fingers in the bowl of water and bless the room.

5. Mirror or Turquoise Invocation: Gaze into the mirror or touch the turquoise, visualize Hathor’s presence, and say:

• “Goddess of beauty and protectress of homes, bless this sacred space with your presence. Grant me (state your specific desire).”

6. Closing the Ritual: Thank Hathor for her attention:

• “Senebty Hathor, Heryt-nebet nefret.

Ha ankhi, djed en etj.

Renpet neferet, em hotep.

Shesep en ra, seneb en pa.” Translation: Farewell Hathor, Mistress of every beauty.

Remain in life, stable and established.

A beautiful year, in peace.

Receiving the sun, health to the body

7. Extinguish the Candles: Gently blow out the candles, affirming that her spirit remains though the lights dim.

Post-Ritual Reflection:

• Spend a few moments in quiet contemplation or meditation, absorbing the energies invoked and considering any insights received.

Such a ritual not only honors the goddess but aligns the practitioner with her attributes, ensuring that the invocation is both respectful and potent.

How to decalcify your pineal gland

Also known as the 3rd eye, the pineal gland is a small gland located in the brain whose energy is an integral part of your overall spiritual health. It taps into the greater energy that exists around us, opening our minds to the powers of the Universe. In doing so, it aligns us with this energy improving our own health. However, when you don’t properly care for your health and well-being, the pineal gland can be hindered or become calcified. This includes poor sleep quality, depression, and anxiety.

1. Zeolite

   
   Toxins are found everywhere. From the air you breathe to the food you eat. Over time, these toxins build up in your body and wreak havoc on your health.

   Never-ending fatigue, brain fog, a weak immune system, and countless health issues are common side effects when these toxins build up. That’s why it’s essential to cleanse your body from toxins.

   a. Fortunately, zeolite is the Jedi master of detoxification. All thanks to its unique honeycomb-like crystalline structure.

   You see, each chamber within zeolite’s honeycomb-like structure has a negative charge. This negative charge attracts positively charged toxins like lead, mercury, or nitrosamines (1).

   In many ways, it’s like a magnet for toxins. So, when you take a properly cleansed zeolite supplement, it travels through your body trapping toxins in its “magnetized” honeycomb cage.

   And since your body doesn’t store zeolite, your body just excretes it once it’s bound to a toxin. That’s why zeolite is exceptionally effective at removing built-up toxins in your body.

   b. Alkalizes the Body

   Another well-known benefit of zeolite is its ability to help the body balance pH by providing alkalizing minerals AND supporting kidney function.

   Many foods (think white bread, rice, or any processed foods) are acid-forming in the body, while most green veggies are alkalizing to the body. Alcohol, pesticides, pollution, and even chronic stress also add to acidity.

   An overly acidic body shows signs of strain such as headaches, chronic inflammation, mood disorders, persistent fatigue, and much more.

   Alkalizing minerals help to buffer acid in the body. In a properly-cleansed zeolite, the alkalizing minerals calcium, potassium, and magnesium are inside the honeycomb cages. The zeolite cage gives the body the beneficial mineral and takes the bad toxin in exchange.

   The biggest role zeolite plays in alkalizing the body relates to how it helps the kidneys. Your kidneys maintain your internal pH. Yet many heavy metals impair kidney function (2).

   Since zeolite can help your body get rid of heavy metals, it supports optimal kidney health, so your kidneys can efficiently balance your body’s pH.

   c. Strengthens the Immune System

   Evidence suggests that the zeolite clinoptilolite can also bolster and regulate your immune system.

   This zeolite has specifically been shown to increase T-cell activity and increase the number of macrophages in the body—two cells essential for a healthy immune function.

   But the immune benefits don’t end there. Heavy metals can suppress your immune system, making your body vulnerable to pathogens and prone to autoimmune issues.

   This means zeolite can both increase the effectiveness of your immune system while simultaneously protecting it from heavy metals.

   d. Supports a Healthy Gut

   A leaky gut occurs when the lining of your intestinal wall has an increased permeability. This allows unwanted toxins and microbes to leak from your intestines into the bloodstream.

   The result is a weakened immune system, excessive fatigue, autoimmune issues, skin rashes, depression, and intense cravings for sugar or carbohydrates.

   And these symptoms only get worse over time if your leaky gut isn’t healed. The positive news is, evidence suggests that zeolite can support a healthy gut.

   One study found that just 12 weeks of zeolite supplementation can significantly increase the integrity of the intestinal wall

   e. May Improve Mood

   When heavy metals such as lead and mercury accumulate in your body, they can also negatively affect your mood.

   One study, for example, found that the mercury from amalgam dental fillings can result in depression, excessive anger, and problems with anxiety

   Many times, these issues are dismissed as resulting from “a stressful life” or a chemical imbalance instead of heavy metals. That’s because many signs of heavy metal accumulation are vague and can be mistaken for something else.

   Life can be stressful enough without heavy metals bringing you down. By helping to reduce the build-up of heavy metals, zeolites can support a positive mood.

   f. Protects the Body from Harmful Microbes

   Along with improving your immune health, zeolite is a powerful antimicrobial. This means it can fight potentially harmful bacteria, viruses, and fungi.

   In fact, zeolites are so effective that they have been used to treat urinary tract infections (UTIs) and dental plaque formations. Both of which are caused by pathogenic microbes.

   Another study found that zeolite has antiviral properties due to its potential ability to absorb viral particles within the zeolite cages.

   Studies even suggest zeolite can reduce pathogenic bacteria. What makes zeolite even better is that it doesn’t have a negative effect on the beneficial microbes in your gut.

   What contains these heavy metals?
   

   • Food (pesticides, herbicides, chemical additives)

   • The air you breathe (pollutants)

   • Household items (couches, chairs, beds, paint, keys)

   • Water (a common source of heavy metals)

   The problem is, since there are so many ways you can get exposed to toxins, they build up in the body over time. That’s when even bigger problems arise.

   Even in small amounts, these toxins can impair memory, negatively affect your gut health, plummet your energy levels, and make it hard to lose weight.

   While it’s definitely a good idea to avoid toxins as best you can, it’s downright impossible to avoid them all. That’s why cleansing these toxins from your body is essential. It also decalcifies your pineal gland!

Shilajit

Shilajit is a blackish-brownish resin rich in minerals that comes from layers of rock in several mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai mountains. Shilajit is thought to form, in part, from the decomposition of certain plants and contains an important compound known as fulvic acid. One of many herbal mineral formulations (Rasaoushadhies) used in Ayurveda—a healing system that originated thousands of years ago in India—shilajit has been used in some traditional herbal medicine to treat a wide variety of conditions, ranging from bone fractures to impotence. Shilajit is available in dietary supplement form. The supplement is  a natural remedy for the following health problems:

• Anemia

• Chronic pain

• Diabetes

• Digestive disorders

• Eczema

• Osteoarthritis

• Ulcerative colitis

• Prevent Alzheimers

• Prevent bone density loss

• Alleviate anxiety and oxidative stress

• Give you energy and prevent chronic fatigue syndrome

• Naturally boost your mitochondrial function

• Naturally protects against free radicals and cellular damage which slows down aging process overall better health

Shilajit is said to strengthen bones and protect against osteoporosis. Some proponents also claim that shilajit can act as an adaptogen, a class of substances said to boost the body's resistance to free radicals

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3. IODINE

a. Promoting thyroid health

Iodine plays a vital role in thyroid health. Your thyroid gland, which is located at the base of the front of your neck, helps regulate hormone production. These hormones control your metabolism, heart health, and more.To make thyroid hormones, your thyroid takes up iodine in small amounts. Without iodine, thyroid hormone production can decrease. A “low” or underactive thyroid gland can lead to a condition called hypothyroidism.Given the wide availability of iodine in western diets, thyroid health isn’t typically impacted by low iodine levels in the United States. You can get enough iodine from your diet by eating dairy products, fortified foods, and salt water fish. Iodine is also available in plant foods that grow in naturally iodine-rich soil. You also can get the mineral by seasoning your food with iodized salt.

While iodine promotes overall thyroid health, too much iodine can have a negative effect on the thyroid gland. That’s why you shouldn’t take iodine supplements without your doctor’s recommendation.

b. Reducing risk for some goiters

c. Managing overactive thyroid gland

d. Treating thyroid cancer

Radioiodine may also be a possible treatment option for thyroid cancer. It works in much the same way as hyperthyroid treatment. When you take radioactive iodine orally, the medication destroys thyroid cells, including cancerous ones. It may be used as a treatment following thyroid surgery to make sure all cancerous cells have been removed from the body. According to the American Cancer Society, radioactive iodine treatments significantly improve the chances of survival for people with thyroid cancer.

e. Improving cognitive function

f. May help treat fibrocystic breast disease

It’s possible that iodine supplements or medications can help treat fibrocystic breast disease. This non-cancerous condition is most common in women of reproductive age, and it can cause painful breast lumps. Although there is some promise that iodine might help with fibrocystic breast cysts, you shouldn’t attempt self-treatment. Only take iodine for this condition if your doctor specifically recommends it. Otherwise, you could be at risk of side effects from iodine toxicity.

g. Disinfecting water

Iodine is just one method of water disinfection. This may be especially helpful if you don’t have access to potable water due to traveling or effects from a natural disaster. Two percent liquid iodine tincture may be added to water in five-drop increments per one quart of clear water. If the water is cloudy, add ten drops per quart. Iodine tablets may also be used, but the instructions can vary by manufacturer. Despite the role iodine can play in disinfecting drinking water, there’s also some concerns that it can increase total iodine intake in humans and lead to adverse health effects. Total iodine intake shouldn’t exceed 2 mg per day

h. Protection from nuclear fallout

In the case of nuclear emergencies, the Centers for Disease Control and Prevention recommends the use of potassium iodide (KI) to protect the thyroid gland from radiation injuries. These are available in tablet and liquid formulas. While not completely foolproof, the sooner KI is taken, the better the thyroid is thought to be protected in the event of this kind of emergency. There are serious risks associated with KI, including gastrointestinal upset, inflammation, and allergic reaction. You’re also at increased risk for thyroid disease. Your risk for complications is higher if you already have thyroid disease.

i. Treating infections

Iodine can be used topically in a liquid form to help treat and prevent infections. It works by killing bacteria in and around mild cuts and scrapes.

Symptoms of iodine deficiency

Iodine deficiency can only be diagnosed via urine tests.

The symptoms of low iodine levels are primarily detected through thyroid symptoms, such as:

• a visible goiter

• thyroid gland that’s painful or tender to the touch

• breathing difficulties, especially when lying down

• difficulty swallowing

• fatigue

• extreme feelings of coldness, despite normal temperatures

• hair loss

• depression

• brain fog

• unintentional weight gain

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4. Irish Sea Moss

Eating chlorophyll rich ‘superfoods like blue-green algae and Irish Sea moss will help decalcify your pineal gland. It's a bit like vegetables but Irish sea moss is a more potent healers. It also

Ehances thyroid function 

Reduces joint pain

Decalcifies your pineal

Supports immune system and fights infection

Supports heart health

Helps control appetite

Provides 92 out of 102 essential minerals required by the body

Contains taurine essential amino acid

Promotes mental and emotional well being

Natural decongestant

Soothes digestive tract

Supports sexual health because of red algae

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5. Get a good water filtration system or invest in a pitcher that gets rid of heavy metals and fluoride. Clearly Filtered water pitcher filters out fluoride and forever chemicals and has been independently tested to remove fluoride, lead and PFAS/PFOA (the "forever chemicals") and over 230 unique contaminants commonly found in tap water all across the country. Fluoride is known to calcify the pineal gland so this is an important investment in your pineal gland health. Those Brita filters everyone thinks are all the rave aren't actually getting rid of any of these chemicals. The filter pitcher is made with 100% BPA-free Tritan that's approved for contact with water and will never leach chemicals.

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How to heal heartbreak with the chakras

How to heal heartbreak with the chakras

Mind and body health and wellness, focuses on attuning yourself to your chakra systems and be aware of their corresponding energy centers.If you are sensitive to energy and you have some knowledge about your psychic senses, this is something you probably have not considered. This isn’t just your everyday chakra balancing article. For those who have suffered a heartbreak or a relationship has ended, this is for you. A broken heart causes more than just all encompassing sadness. It can lead to issues with your immune system, diabetes and more. Emotionally, one’s heart shuts down which will block their ability to give or receive love, this also includes one’s love of self. This causes a number of problems for the chakra system and energy centers.  What does this do to the heart chakra? A heartbreak or loss causes the heart chakra to close and blocks the flow of positive energy from the spirit. This causes blocks to build up and these energetic blocks need to be cleared out or they can manifest into physical problems like heart attack or cancer. 

The heart chakra or Anahata, corresponds to the back, ribs, lungs, thymus, and of course, the heart. A Heart chakra imbalance can cause depression, a lack of empathy, and an inability to give and receive love. Closing oneself off is a defense mechanism used after one has been hurt but doing this causes one to close themselves off from good things as well. When you think about the breakup or the loss it’s helpful to gauge where the pain is coming from. For most people, they are going to feel it in their gut or in the stomach. This is why when someone goes through a heartbreak or breakup they describe the feeling of loneliness coming from the sacral chakra or the stomach. If you take a moment to think about the last breakup you have gone through, you might notice that you feel an emptiness in your stomach.

This is the physical symptom of blockage to the solar plexus chakra or Manipura. This is the third of seven chakras and it governs personal power, ego, self-esteem and personality. Having pain in the Solar plexus chakra is related to the ability to know oneself and be aware of their interests (worry, sentimentality, feeling sorry for oneself, anxiety, low self-esteem and self-worth). So when one feels pain in the solar plexus chakra, this is often a physical sign that they need some good ole fashioned self love. Other signs of a blocked solar plexus chakra are 

• Ulcers

• Poor digestion, gas, nausea

• Hypoglycemia

• Diabetes

• Asthma and other respiratory problems

• Arthritis

• Organ problems, especially in the liver and kidneys

• Nerve pain and fibromyalgia

• Difficulty gaining or losing weight

The solar plexus is the place where the Power chakra and the Heart Chakra intertwine.  This is also the center of intuition, thus why people describe getting a “gut feeling” about things. When the heart is open and free it radiates a feeling of happiness. When the heart is closed and the flow between the heart and solar plexus is not harmonious, the radiated feelings contain pain, vulnerability and sometimes also bitterness. They feel the pain when something that they expect does not happen, which leads to frustration and the feeling of rejection. Pain can reach so far that the bitterness starts appearing. This bitterness is a very destructive emotions, especially when it’s allowed to develop over many years.  Stored inside the solar plexus chakra are connections or heart threads to those people that they have loved and cared about so it makes sense that this would be where you would feel a loss.  

The problem with storing this pain in your sacral chakra is that it is often very hard to process through it since it is the main source of self.  Likely other negatively spoken phrases someone might be telling themselves will get entwined with it and cause the imbalance even further. Phrases such as “I’m not good enough” and “I’ll never find true love” and “no one will ever love me” are phrases that one needs to get out of their vocabulary. Your heart chakra will keep you balanced allowing your connection with spirit but also keeping you grounded here on earth. Since your heart chakra is what will really keep you in balance with spirit, doesn’t it make sense to move the pain you feel from a loss up from your solar plexus chakra to your heart chakra? We think so. 

Let me explain. Your heart is the sacred healing portal and the divine portal to access higher healing energies.  The heart chakra actually does most of the healing and healing the heart chakra will keep you balanced on all levels (emotional, mental and physical).  When we get stuck and create energy blocks following a heartbreak, we disrupt this natural flow of energy and the way energy moves. We get stuck when we start to place blame on others and be unforgiving, don’t accept things as they are, stop feeling love and compassion for everyone, even those who have hurt us.  The heart chakra is associated with the element air or breath, so it is important to breath and do breath work to engage this chakra appropriately. Key ingredients to a healthy heart chakra include, yoga meditation and breathing exercises, among many other things. It is helpful to notice where you feel a certain emotion, in what chakra exactly as it can help in healing that chakra’s energy. For this exercise specifically notice first an emotion that appears in the heart chakra and one that appears in the solar plexus chakra and practice going back and forth between those emotions moving the energy up and down your chakras.  Next, you will want to take the pain you feel from a heartbreak and just like you moved back and forth between emotions use that same emotion but associate it with the heartbreak to bring the pain up and move it up to your heart chakra. With enough practice this will feel like second nature and when you get stuck in an emotion you can simply move it up to the heart space where it can heal faster.  

There are many other ways to effectively keep your chakras healthy and open that range from reiki to yoga and meditation and more.  Figure out a consistent practice that will work for you and can consistently keep your chakras aligned, but remember going through a painful situation will likely cause some imbalances.  Progress, not perfection.